Persistent Depressive Disorder
Many people feel down, hopeless, or low for years without being able to recover on their own. Persistent Depressive Disorder (PDD) known as dysthymia is when a person experiences depression for at least two years. Our goal at Palm Coast Treatment Solutions is to help each individual get through the challenges of long-term depression using proven methods, kindness, and tailored treatment plans.
What is Persistent Depressive Disorder?
If you have Persistent Depressive Disorder, your mood can suffer for a long time, affecting your usual activities, close relationships, and day-to-day life. The symptoms of PDD might not be as extreme as those in major depressive disorder (MDD), but they usually last a long time, bringing exhaustion and a hard time feeling joy.
Many people with PDD speak of being unable to recall what being truly happy feels like. Long-term sadness can make it difficult for a person to complete everyday activities, care for relationships, or focus at work.
Common Symptoms of PDD
Contrary to common belief, living with PDD can bring about positive emotions as well as sadness. Most of the time, it is the day-to-day sense of depression and exhaustion that affects people the most. A sign you might have PDD is symptoms like:
- Experiencing a sense of sadness, feeling hopeless or emptiness almost all the time
- A common sense that what you do is not enough
- Trouble concentrating or making decisions
- Chronic fatigue or low energy
- When we sleep for longer than we should or not enough
- Can result in a person eating more than usual or not enough
- A constant state of irritability or feeling down
- Secluding oneself or opting out of spending time with others
Any of these symptoms lasting two years or even earlier in life may prompt people to seek the advice of a professional.
What are the Types of Personality Disorders?
What Causes Persistent Depressive Disorder?
Although the reason for PDD is not always certain, certain patients may develop it from a variety of factors, including:
Genetics:
If a person’s family has a history of depression or mood disorders.
Brain Chemistry:
Imbalances in neurotransmitters like serotonin.
Trauma or Stress:
Experiencing abuse, neglect or stress for a long period.
Medical Conditions:
Chronic illness or substance use.
Personality Traits:
Pessimism, low self-esteem, or dependency.
Persistent Depressive Disorder may affect people in different ways, but it is real and manageable and you don’t have to face it alone.
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How Palm Coast Treatment Solutions Can Help
We treat Persistent Depressive Disorder using a detailed and personalized plan at Palm Coast Treatment Solutions. Depression that lasts a long time can be difficult, which is why our professionals design specific treatments to target your symptoms and the main causes of your depression.
Our evidence-based treatment options include:
- CBT is a type of therapy that teaches people to spot how their thoughts affect their feelings and behavior
- DBT helps individuals manage their emotions and deal with times of distress.
- Our psychiatric team may recommend and carefully manage antidepressants as part of the treatment plan
- The therapy allows people to heal in a safe group and build strong connections with peers and the therapist
- Holistic Therapies: Yoga, mindfulness, and lifestyle coaching focus on promoting better all-around health
If you are struggling with PDD by itself or together with another mental health condition, our team can help you at every moment of your journey.
Why Choose Palm Coast Treatment Solutions?
It is clear that when depression continues for a long time, it might seem like there’s no way out, but recovery can happen. Here at Palm Coast Treatment Solutions, we focus on:
✅ Personalized Care: A treatment plan designed just for you and your needs
✅ Trauma-Informed Approach: Our actions focus on ensuring everyone’s safety, both physically and mentally at all times.
✅ Supportive Community: We understand that you might feel alone; we’re here to help, listen, and understand.
✅ Experienced Clinicians: Our mental health team is highly skilled at handling depressive disorders.
It is our aim to help you find happiness, focus and contentment again, regardless of the time spent in dark times.
Take the First Step Toward Healing Today
There is a way to recover from the effects of depression over time. If you or someone close to you is suffering from Persistent Depressive Disorder, don’t hesitate to ask for help now. We are here to support you and help you recover with excellence and compassion.
You can schedule a private consultation and begin your treatment at Palm Coast Treatment Solutions today.
