When you are struggling with substance use or emotional distress, or a loved one is, it may feel like a daunting challenge to take the right path to recovery. The reason is the purpose of this Rehab (Guide) on Addiction and Mental Health is to make it easier, as you should know what rehab is and what to expect, and how Palm Coast Treatment Solutions can help you in reclaiming a healthier, more fulfilling life.
At Palm Coast Treatment Solutions, we provide research-based and compassionate care to people struggling with addiction and mental health problems. You can be just beginning to look into treatment or be quite ready to make the next step, this guide will help make a well-informed, confident decision.
What is Rehab?
“Rehab” is shorthand for “rehabilitation” and is a rehab process that aims to assist the individual in overcoming substance use disorder, mental health disorder, or both. The goal is not simply to ensure that no threatening behaviors continue to happen; it is to understand why these threatening behaviors happen and to develop competencies to ensure long-term recovery.
Rehab is a combination of medical, psychological, and holistic therapies to treat the mind, body and spirit. For those struggling with addiction and mental health problems, this integrated approach ensures that conditions don’t interfere with the successful treatment of one another.

How Long Do Rehab Programs Last?
The amount of time the affected person will take with their addiction and mental health rehabilitation program will depend on the person’s needs, the severity of the symptoms and the response over time.
Typical Programs’ Length of Time:
- After 30 days this is usually a time of stabilization and early recovery.
- 60-90 days: Best suited for people with more deep-seated behavioural or emotional issues
- Long-term rehab (3-6 months or more): Best for people who need long-term treatment or are at greater risk of relapse.
- Each degree of therapy is built on the next to allow for the process to be sustainable so that growth can occur.
How to Find a Good Rehab Center
The best rehab is a very personal choice. A good addiction and psychological disorder rehab should include the following:
- Legally qualified and properly educated professionals
- Empirical interventions (MFT, DBT, CBT, and ACT)
- Dual diagnosis treatment for dual diagnosis.
- An aftercare plan to enable sustainable rehabilitation.
- treatment programs that are tailored to your needs
At Palm Coast Treatment Solutions, we combine clinical insight with heartfelt compassion to provide our clients with opportunities to discover their way back to a life they can control in a safe, structured, and supportive environment.
Why Do People Go to Rehab?
In fact, many will seek rehab for several reasons; one of them may be a crisis and others may have become more aware that their lifestyle is no longer working. Common motivations include:
- Overcoming an addiction.
- Reduction in depression, anxiety, and trauma.
- Reinfecting Trust and Self-Confidence
- Improved abilities of a functional adaptive coping system
- Living a life that is commensurate with the values.
This is why rehab is a judgment-free and safe place to heal, reflect and reprogram.
A Day in Residential Rehab
A standard day on residential rehab is based on a balanced structure of stability, recovery and development.
This may begin with awareness practices or group therapy sessions and graduate to individual counseling & educational workshops. The afternoons are available for fitness, art therapy or recreation and the evening hours are for reflecting and offering peer support.
The ordered condition facilitates responsibility and consistency – the two vital factors of lasting recovery.
What Types of Rehab Programs Are There?
There is no one-size-fits-all path to recovery. The right program depends on your particular needs, goals and comfort level.
Medical Detox
This is usually the first phase of people that require the safe to pull out of drugs. In Palm Coast Treatment Solutions the medical practitioners monitor the health and comfort on a 24/7 basis for the safe and supportive detox process.
Inpatient & Residential Rehab
The clients live in residence and receive 24-hour round-the-clock care in a therapeutic setting. This is suitable for people who need intensive care and stability in dealing with addiction and co-occurring mental health.
Partial Hospitalization Program (PHP)
PHP provides full-day treatment and allows clients to go home or to supportive housing at night. It fills the difference between inpatient care and outpatient care.
Intensive Outpatient Program (IOP)
IOP offers a flexible work schedule for individuals who balance work (healing) with employment, school, or family life. It includes group therapy, individual counseling, and relapse prevention planning.
Outpatient Care
The option offers additional treatment and follow-up after the level of higher care. It is aimed at continuation of progress, management of triggers and prevention of relapse.
Other Treatment Options
The Palm Coast Treatment Solutions also offer family therapy, trauma-informed care, and aftercare services, as rehab is not the only step in the recovery process.
Our Approach: Holistic, Evidence-Based & Collaborative
We at Palm Coast Treatment Solutions believe that it is not only the management of the symptoms that should yield true recovery. Our holistic solution tries to heal the physical, emotional, and psychological sides of the healing process through therapies such as:
- Cognitive Behavioral Therapy (CBT).
- Dialectical behavior therapy (DBT).
- Acceptance and Commitment Therapy (ACT).
- Motivational Interviewing (MI)
- Mediators and meditations.
- Food and Physical Activity Assistance
Our staff works in cooperation with the clients and their families to ensure that all treatment programs are caring, realistic and individual.
Why Choose Us?
You make Palm Coast Treatment Solutions your recovery partner.
We offer:
Highly experienced clinicians in the field of dual diagnosis treatment.
- Home-like place, pleasant and welcoming
- Individualized recovery plans in terms of your goals.
- Successful experience working with clients to achieve long-term wellness.
Your story has not ended yet and it will start and we are here to make you write the next chapter.
Admission Process: What to Expect
Getting started is simple and confidential.
- Don’t keep it to yourself: Our admissions group listens to your story and answers your questions.
- Examination: We ask you what you need and advise you of the degree of care that would be most appropriate.
- Personal roadmap: Another thing is that you will be addressed on a one-on-one basis, as you will be allowed to sketch a roadmap that will help you recover.
- First step: Enter into treatment and care directions in the treatment.

Ready to Start Your Recovery Journey?
You do not have to suffer from addiction and mental health issues individually. All Palm Coast Treatment Solutions needs to do is to bring your life back with professional help and unconditional support.
Today, call us or complete our safe online form and talk to a compassionate admissions representative and make the first step in returning to health.
Get Started with Continuing Care Today
When you or a loved one is now prepared to move to a new stage of permanent recovery, we are here to assist. Get to know more about our Continuing Care services in Melbourne, FL, and learn how a support system can be your key to a new life.📞 Call us today at (386) 284-4151
Frequently Asked Questions (FAQ)
How does rehab work for drug addicts?
Rehab provides structured support to help individuals stop using substances and develop coping skills. It combines medical detox, therapy, and behavioral support to promote long-term recovery.
How many times do addicts relapse before quitting successfully?
Relapse rates vary, but many people need multiple attempts before achieving lasting recovery. Each experience offers valuable lessons that strengthen long-term sobriety.
How are addiction and mental health treated?
Treatment often includes therapy, medication (if needed), and holistic care. Addressing both conditions together ensures balanced healing and reduces the risk of relapse.
Can you go to rehab for your mental health?
Yes. Many rehab centers, including Palm Coast Treatment Solutions, offer programs specifically designed for mental health recovery, even without substance use issues.
How long should an addict stay in rehab?
Most programs range from 30 to 90 days, though some individuals benefit from longer care depending on their progress and personal needs.
Who pays for addiction rehab?
Rehab can be covered through private insurance, self-pay, or financing options. Our admissions team helps you explore coverage and create a plan that fits your situation.